Foundations For Forever E-Course
Foundations for Forever isn’t just about preparing for a wedding, it’s about preparing for a marriage that lasts. This transformative program equips couples with the conversations, skills, and values every partnership needs to thrive.
Across 12 modules, you and your partner will:
Strengthen communication and learn conflict resolution that protects connection.
Deepen intimacy by exploring sex, vulnerability, and emotional safety.
Align on money values and financial goals to build stability and legacy.
Honor your family roots and cultural traditions while creating your own foundation.
Craft a shared mission statement and vision for the marriage you want to build.
By the end, you’ll walk away with clarity, confidence, and a relationship mission that reflects your deepest values and future goals. Most importantly, you’ll have a resilient foundation rooted in love, trust, and cultural awareness; one designed to carry your marriage for a lifetime.
This is more than premarital counseling. It’s your roadmap for forever.
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Welcome
Strong marriages don’t just happen, they’re built with intention. In this opening lesson, you’ll meet the founders of A Soulful Love and your course facilitators, who will guide you through the 10 Steps of Lasting Love. You’ll discover how this program flows, what to expect, and how to set the right tone for your marriage journey.
Strong marriages don’t just happen, they’re built with intention. In this opening lesson, you’ll meet the founders of A Soulful Love and your course facilitators, who will guide you through the 10 Steps of Lasting Love. You’ll discover how this program flows, what to expect, and how to set the right tone for your marriage journey.
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Module 1: Orientation & Intention Setting
Marriage is more than a wedding day, it’s a lifelong journey. In this module, you’ll set both personal and shared intentions that will guide your partnership. Through goal-setting and reflection, you’ll learn how to align on values, create emotional safety, and establish a roadmap for growth.
Marriage is more than a wedding day, it’s a lifelong journey. In this module, you’ll set both personal and shared intentions that will guide your partnership. Through goal-setting and reflection, you’ll learn how to align on values, create emotional safety, and establish a roadmap for growth.
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Module 2: Family of Origin
Where you come from shapes how you love. In this module, you’ll use a family genogram activity to explore your family patterns, generational dynamics, and unspoken rules that may be influencing your relationship today. By recognizing these patterns, you’ll gain tools to carry forward what’s healthy and release what no longer serves your future, creating space for generational healing and a stronger marriage.
Where you come from shapes how you love. In this module, you’ll use a family genogram activity to explore your family patterns, generational dynamics, and unspoken rules that may be influencing your relationship today. By recognizing these patterns, you’ll gain tools to carry forward what’s healthy and release what no longer serves your future, creating space for generational healing and a stronger marriage.
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Module 3: Cultural & Foundational Understanding
Culture is at the heart of how we love. In this module, you’ll explore the cultural, spiritual, and societal messages that have shaped your view of marriage. Together, you’ll identify the values and traditions you want to honor, and the ones you may want to leave behind.
Culture is at the heart of how we love. In this module, you’ll explore the cultural, spiritual, and societal messages that have shaped your view of marriage. Together, you’ll identify the values and traditions you want to honor, and the ones you may want to leave behind.
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Module 4: Communication and Conflict Resolution
Healthy communication is the heartbeat of a lasting marriage. In this module, you’ll learn practical tools like “I” statements, reflective listening, and conflict resolution strategies. You’ll also identify unhelpful patterns that can harm connection, and practice ways to shift them.
Healthy communication is the heartbeat of a lasting marriage. In this module, you’ll learn practical tools like “I” statements, reflective listening, and conflict resolution strategies. You’ll also identify unhelpful patterns that can harm connection, and practice ways to shift them.
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Module 5: Working Through Disconnection & Vulnerability
Every couple experiences moments of distance, but disconnection doesn’t have to break your bond. In this module, you’ll learn how to recognize when you’re drifting apart and practice using vulnerability as a bridge back to closeness.
Every couple experiences moments of distance, but disconnection doesn’t have to break your bond. In this module, you’ll learn how to recognize when you’re drifting apart and practice using vulnerability as a bridge back to closeness.
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Module 6: Sex & Sexuality
Intimacy is more than physical: it’s emotional, spiritual, and rooted in trust. In this module, you’ll explore your beliefs, expectations, and hopes for sex and intimacy. Together, you’ll learn how to communicate openly about desires, comfort zones, and shared values.
Intimacy is more than physical: it’s emotional, spiritual, and rooted in trust. In this module, you’ll explore your beliefs, expectations, and hopes for sex and intimacy. Together, you’ll learn how to communicate openly about desires, comfort zones, and shared values.
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Module 7: Community Support & Boundaries
Your marriage exists within a larger community: family, friends, church, and beyond. In this module, you’ll map your current support systems, explore the impact of outside influences, and learn how to set healthy boundaries.
Your marriage exists within a larger community: family, friends, church, and beyond. In this module, you’ll map your current support systems, explore the impact of outside influences, and learn how to set healthy boundaries.
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Module 8: Understanding Finances
Financial stress is one of the top challenges couples face, but it doesn’t have to be. In this module, you’ll explore your money values, family financial history, and current habits. Together, you’ll build a shared vision for financial health and create practical goals for the future.
Financial stress is one of the top challenges couples face, but it doesn’t have to be. In this module, you’ll explore your money values, family financial history, and current habits. Together, you’ll build a shared vision for financial health and create practical goals for the future.
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Module 9: Building Empathy & Vulnerability
Empathy and vulnerability are the heartbeat of intimacy. In this module, you’ll practice listening with compassion, sharing openly, and creating emotional safety. Guided exercises will help you deepen your understanding of each other’s needs and strengthen trust. This lesson teaches you how to lean into honesty and tenderness, building a relationship where both partners feel truly seen and supported.
Empathy and vulnerability are the heartbeat of intimacy. In this module, you’ll practice listening with compassion, sharing openly, and creating emotional safety. Guided exercises will help you deepen your understanding of each other’s needs and strengthen trust. This lesson teaches you how to lean into honesty and tenderness, building a relationship where both partners feel truly seen and supported.
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Module 10: Navigating Expectations
Unspoken expectations can quietly strain a relationship. In this module, you’ll name your individual and shared expectations, clarify assumptions, and practice aligning with love and flexibility. This lesson equips you to prevent misunderstandings, foster mutual respect, and co-create expectations that strengthen your partnership.
Unspoken expectations can quietly strain a relationship. In this module, you’ll name your individual and shared expectations, clarify assumptions, and practice aligning with love and flexibility. This lesson equips you to prevent misunderstandings, foster mutual respect, and co-create expectations that strengthen your partnership.
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Module 11: Creating a Mission Statement & Relationship Goals
Every lasting marriage needs a shared vision. In this module, you’ll craft a relationship mission statement that reflects your values, long-term goals, and the kind of life you want to build together. This lesson helps you design your future with intention, creating a compass to guide your love through every season.
Every lasting marriage needs a shared vision. In this module, you’ll craft a relationship mission statement that reflects your values, long-term goals, and the kind of life you want to build together. This lesson helps you design your future with intention, creating a compass to guide your love through every season.
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Module 12: Next Steps: Facilitated Support
You’ve done the work, now it’s time to celebrate! In this final lesson, you’ll reflect on the growth you’ve made, honor your progress, and receive your Foundations for Forever Certificate of Completion. You’ll also get encouragement for continuing your journey with groups, coaching, or 1:1 support. This is not the end, it’s the beginning of your forever; a living legacy built on love, intention, and the foundation you’ve created together.
You’ve done the work, now it’s time to celebrate! In this final lesson, you’ll reflect on the growth you’ve made, honor your progress, and receive your Foundations for Forever Certificate of Completion. You’ll also get encouragement for continuing your journey with groups, coaching, or 1:1 support. This is not the end, it’s the beginning of your forever; a living legacy built on love, intention, and the foundation you’ve created together.
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Thank You & Farewell: Honoring Your Journey
Thank you for trusting Foundations for Forever with your marriage journey. You’ve invested in your love, built new skills, and created a roadmap for the life you want together. Carry forward the tools and insights you’ve gained, revisit your mission statement often, and remember that your marriage is a living legacy.
Thank you for trusting Foundations for Forever with your marriage journey. You’ve invested in your love, built new skills, and created a roadmap for the life you want together. Carry forward the tools and insights you’ve gained, revisit your mission statement often, and remember that your marriage is a living legacy.
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A marriage with a strong foundation always stands the test of time.
Build the marriage you desire with intention, skill, and lasting love.
Marriage isn’t just about a beautiful wedding day, it’s about preparing for a lifetime together.
Foundations for Forever is a self-paced, guided e-course that equips you and your partner with the tools to create a marriage that’s strong, resilient, and filled with joy.
Rooted in emotional safety, cultural awareness, and practical skills, this program helps you protect your love, deepen your connection, and design the lasting partnership you both are worthy of.
Don’t just plan for the wedding, prepare for your forever.